top of page
1.png

Welcome Wild Soul,

Rooted and Wild Wellness is a reflection of my own journey—a journey of rediscovering my wild spirit, nurturing my soul, and empowering myself to live a life of purpose and passion. 

 

Rooted and Wild Wellness is so much more than just a business—it's a manifestation of my deepest beliefs and aspirations. 

 

It's a space where sacred rebels are celebrated, where the soul's whispers are heard, and where individuals are empowered to embrace their unique path with courage and authenticity.

​

I am so grateful that you're here walking this journey with me.

All About Me

It was only a few years ago that I was experiencing some of the darkest moments of my life. 

​

As a wife and mother of two, I mastered the art of prioritizing everyone else’s needs above my own. I know how cliche this sounds, but I completely lost myself. I felt like a zombie going through my day in the most monotonous ways, just trying to get all of the things done that needed to get done.

 

Everything felt meaningless. And I cringe to say this now, but at one point I actually thought that life itself might be meaningless. 

​

It was the lowest moment of my life, and although I didn’t know it then, it was also the most pivotal moment in my life. 

​

In that moment, I gave up and my ego released control. And in that moment, my soul began to whisper. She whispered through my mom’s voice sharing a Reiki Training that she had seen on Facebook. Then, she whispered through my mentor’s voice, teaching me how to connect to my intuition and follow her guidance. Then, she began to whisper while I sat at my altar for my meditation practice. 

​

Ever since that day, a few years back, I have been learning how to navigate the busy lifestyle of being a human with the sacred nature of being a divine spirit. I have been called to many different modalities along my journey, all of which have been monumental in my awakening - tapping into the wisdom of my soul and the stirring of my wild spirit within. 

​

Now, my soul has led me here - to a space where my mission is to inspire and support you as you embark on your own journey of self-discovery and awakening. 

​

Join me, as we embark on this soul-led journey together. Whether you're seeking healing, guidance, or simply a sense of belonging, Rooted + Wild Wellness is here to support you every step of the way.

​

Welcome home to your wild spirit. 

website pages (8).png
a sacred invitation.png

Free Your Wild Spirit

At Rooted and Wild Wellness, our services are designed to promote a sense of balance and well-being for the mind, body, and soul. Holistic wellness isn't just about treating symptoms—it's about addressing the root causes of imbalance and nurturing the whole self. 

 

That's why we take a mind-body-soul approach to wellness, recognizing the interconnectedness of our physical, mental, and spiritual well-being.

 

From breathwork and reiki sessions to soulful experiences and memberships, our offerings are tailored to support your journey towards wholeness. By combining ancient healing practices with modern techniques, we empower you to unlock your body's natural ability to heal and thrive.

 

Explore our unique approach to healing and wellness and discover how you can cultivate harmony and vitality in every area of your life. Because true wellness isn't just about feeling good — it's about living fully, authentically and wildly rooted.

Wild Spirit

Address

Port Perry, Ontario

Phone

(905) 442-1619

Email

Connect

  • Facebook
  • Instagram
bottom of page